Feeling good in your own skin and being open-minded and creative are what sexy is all about.In fact, many midlife women say sex gets better after menopause because they are comfortable with who they are, they know what they like and how to ask for it, and they don't have to worry about bleeding or pregnancy.At some point in their lives, about 20 percent of women experience painful intercourse, a condition called dyspareunia. The pain could also be caused by another problem, such as infection, an allergic reaction or even an early warning of developing cancer.) See all of the in these slideshows Many women find that their libidos take a nose dive as they get older.When this happens to women after menopause, it's often because of hormonal changes in vaginal tissue—hence the ad campaigns for vaginal estrogen. Hormones may play a role here, too, but low desire can also reflect how a woman feels about aging, her fitness level, stress, medications she is taking or problems in her relationship.
Kegel exercises are also a good idea to strengthen the pelvic-floor muscles. A happy sex life after 50 is still very possible, but you have to make an effort.The supposed reason: they were no longer appealing to the opposite sex.But now our role models are women like the experienced stars of "Sex and the City," who are set to film yet another sequel featuring numerous scenes of Kim Cattrall (52), Sarah Jessica Parker and Kristin Davis (both 44) and Cynthia Nixon (43) enjoying their time beneath the sheets.It's daunting to think that we are supposed to be as interested in sex as we were in our 20s have bodies and wardrobes that mirror that age.